• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Recipes Craze

Recipes Craze

  • Home
  • Main Dishes
  • Salad Healthy
  • Desserts
  • Soups
  • Smoothies
  • Pickles
  • About
  • Contact
  • Privacy Policy
Recipes Craze
  • Home
  • Main Dishes
  • Salad Healthy
  • Desserts
  • Soups
  • Smoothies
  • Pickles
  • About
  • Contact
  • Privacy Policy
Desserts / cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option)

cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option)

November 8, 2025 von Emily Carter

Jump to Recipe·Print Recipe

Imagine biting into a treat that’s both refreshingly cool and satisfyingly sweet, a delightful twist on a childhood favorite. These cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option) redefine dessert, blending the unexpected coolness of cucumber with the familiar crunch of Rice Krispies.

This unique take on a classic treat brings back memories of carefree days, but with a sophisticated and healthy twist. Perfect for a sunny picnic, a light dessert after dinner, or a fun snack any time of day, these treats promise a burst of flavor that’s both surprising and comforting. Get ready to experience a flavor explosion that will leave you wanting more!

Here’s why you’ll absolutely adore these cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option):

  • They offer a refreshingly unique flavor profile, combining the crispness of cucumber with the sweetness of fruit, making them a delightful surprise for your taste buds.
  • Made with gluten-free Rice Krispies and naturally sweetened, these treats cater to various dietary needs, ensuring everyone can enjoy a guilt-free indulgence.
  • These no-bake treats are incredibly easy to whip up, requiring minimal effort and ingredients, perfect for a quick and satisfying snack any time.
  • The vibrant green hue and delightful textures make these treats visually appealing, making them a standout addition to any dessert table or snack platter.

Ingredients for cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option)

Here’s what you’ll need to make this delicious dish:

  • Gluten-Free Rice Krispies Cereal These provide the base and signature crunch of the treats, ensuring they’re suitable for those avoiding gluten. Look for certified gluten-free varieties to be sure.
  • Cucumber Adds a surprising refreshing element, contributing moisture and a subtle, cool flavor. Choose fresh, firm cucumbers for the best taste and texture.
  • Agave Nectar Serves as a natural sweetener and binder, giving the treats a delicate sweetness without refined sugars. You can substitute with maple syrup if preferred.
  • Coconut Oil Helps bind the ingredients together and adds a hint of richness, while keeping the treats vegan-friendly. Opt for unrefined coconut oil for a subtle coconut flavor.
  • Lime Juice Brightens the overall flavor profile, balancing the sweetness and adding a zesty touch. Freshly squeezed lime juice is highly recommended for its vibrant taste.
  • Alcohol-free alcohol-free vanilla extract Enhances the sweetness and adds a warm, comforting aroma to the treats. Use pure Alcohol-free alcohol-free vanilla extract for the best flavor.
  • Pinch of Sea Salt Balances the sweetness and enhances the other flavors in the recipe. A little goes a long way, so just a pinch is all you need.
  • The full ingredients list, including measurements, is provided in the recipe card directly below.

    How to Make cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option)

    Follow these simple steps to prepare this delicious dish:

    Step 1: Prepare the Cucumber Base

    Finely chop or blend the cucumber until it forms a smooth pulp. This creates the refreshing foundation for your treats. Ensure there are no large chunks for even distribution.

    Step 2: Melt the Coconut Oil and Agave

    In a large saucepan, melt the coconut oil over low heat. Add the agave nectar and stir until well combined. This mixture will act as the binder for your treats.

    Step 3: Combine Wet and Dry Ingredients

    Remove the saucepan from the heat. Stir in the cucumber pulp, lime juice, Alcohol-free alcohol-free vanilla extract, and a pinch of sea salt. Mix well to ensure all ingredients are evenly incorporated.

    Step 4: Incorporate the Rice Krispies

    Add the gluten-free Rice Krispies cereal to the saucepan. Gently fold until the cereal is fully coated with the cucumber mixture. Be careful not to crush the cereal to maintain its crunch.

    Step 5: Press and Chill

    Transfer the mixture to a parchment-lined square baking dish. Use a spatula or your hands to firmly press the mixture into an even layer. Refrigerate for at least 2 hours to allow the treats to set completely.

    Step 6: Cut and Serve

    Once the treats are firm, remove them from the baking dish and cut them into squares. Serve chilled and enjoy the refreshing twist on a classic treat!

    Perfecting the Cooking Process

    cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option) image 2

    For the most delightful outcome, start by prepping all ingredients before you begin. Melt the coconut oil gently. Then, mix the rice cereal and binding agents quickly to avoid a sticky situation. Chill to perfection!

    Add Your Touch

    Feeling adventurous? Toss in some chopped nuts for extra crunch or sprinkle in dried fruit for a chewy burst of flavor. A dash of cinnamon or nutmeg can also elevate the flavor profile. Get creative with your add-ins!

    Storing & Reheating

    These treats are best stored in an airtight container at room temperature to maintain their chewy texture. If they get a little too firm, a quick zap in the microwave will bring them back to life.

    Let’s dive into the wacky world of gluten-free, refined sugar-free, and vegan-friendly treats! Today, we’re tackling a recipe so absurdly delightful, it might just make you question everything you thought you knew about dessert. Get ready for cucumber watergerbread Rice Krispie Treats! Yes, you read that right. Cucumber watergerbread Rice Krispie Treats. I know, I know, it sounds like something a toddler invented while raiding the fridge, but trust me, the final product is surprisingly addictive.

    The Humble Beginnings of an Unlikely Treat

    The story behind these bizarrely wonderful treats starts with a craving. A craving for something sweet, something crunchy, and something… well, something I could justify eating for breakfast. (Don’t judge me; we’ve all been there.) After staring blankly into my pantry, my eyes landed on a box of gluten-free crispy rice cereal and a lone cucumber. It was a “Eureka!” moment, or perhaps a “What am I even doing?” moment, but either way, the journey had begun.

    Why Cucumber? Seriously?

    Okay, let’s address the elephant in the room. Why cucumber? Well, beyond the fact that it was staring me down from the fridge, cucumber adds a subtle coolness and surprisingly refreshing flavor to these treats. Think of it as the secret agent of deliciousness, sneaking in to add a touch of unexpected sophistication. Plus, cucumber is mostly water, which helps bind these treats together in a unique way. And let’s be honest, the sheer absurdity of it makes for a great conversation starter. “Hey, want a cucumber watergerbread Rice Krispie Treat?” Watch the confusion and fascination dance across their faces!

    The Quest for the Perfect Gluten-Free, Refined Sugar-Free, Vegan Base

    The foundation of any good Rice Krispie Treat is, well, the crispy rice cereal. Finding a gluten-free version that doesn’t taste like cardboard can be a challenge, but fear not! Several brands offer surprisingly tasty options. Look for ones made with brown rice or a blend of different grains for the best texture and flavor.

    Next, we need to tackle the sticky situation of refined sugar. Honey, maple syrup, and date syrup are all fantastic natural sweeteners that add a lovely depth of flavor. I personally prefer maple syrup for its subtle sweetness and caramel-like notes. It complements the cucumber beautifully, creating a flavor symphony that will have your taste buds singing.

    Finally, for our vegan friends (and anyone looking to avoid animal products), we need a binder that’s agar-agar-free. Coconut oil is our hero here. It melts beautifully, binds everything together perfectly, and adds a subtle coconut flavor that plays nicely with the cucumber and maple syrup.

    The Recipe

    : Cucumber Watergerbread Rice Krispie Treats (Gluten-Free, Refined Sugar-Free, Vegan Option)

    Now for the good stuff! Here’s how to make these quirky but oh-so-delicious treats.

    Ingredients

    • 6 cups gluten-free crispy rice cereal
    • 1/2 cup coconut oil
    • 1/2 cup maple syrup (or honey or date syrup)
    • 1/4 teaspoon sea salt
    • 1 cup finely grated cucumber (peeled or unpeeled, depending on your preference)
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon ground cinnamon
    • Optional: 1/2 cup chopped nuts, seeds, or dried fruit

    Instructions

    1. Prepare Your Pan: Line an 8×8 inch baking pan with parchment paper. This will prevent sticking and make it easy to remove the treats later.

    2. Melt the Coconut Oil: In a large saucepan, melt the coconut oil over low heat. Be careful not to burn it.

    3. Add Sweetener and Spices: Stir in the maple syrup, sea salt, ginger, and cinnamon. Mix well until everything is combined.

    4. Incorporate the Cucumber: Add the grated cucumber to the saucepan and stir until it’s evenly distributed. Cook for about 2-3 minutes to soften the cucumber slightly and release its flavors.

    5. Combine with Cereal: Remove the saucepan from the heat and pour in the crispy rice cereal. Gently fold the cereal into the wet ingredients until everything is evenly coated.

    6. Add Optional Ingredients: If using, stir in your chopped nuts, seeds, or dried fruit.

    7. Press into Pan: Transfer the mixture to the prepared baking pan. Use a spatula or your hands (lightly oiled) to press the mixture firmly and evenly into the pan.

    8. Chill: Cover the pan with plastic wrap and refrigerate for at least 2 hours to allow the treats to set.

    9. Cut and Serve: Once the treats are firm, remove them from the pan using the parchment paper. Cut into squares and serve.

    Making it Your Own

    : Variations and Adaptations

    The beauty of this recipe is its versatility. Feel free to experiment with different flavors and textures to create your own signature Cucumber Watergerbread Rice Krispie Treats.

    Level Up Your Treats

    • Citrus Zest: Add a teaspoon of lemon or lime zest to the mixture for a burst of citrusy flavor.
    • Seeds: Incorporating different seeds, such as chia, flax, or sunflower, can increase the nutritional value and add texture.
    • Spices: Adjust the spices to your liking. A pinch of cardamom or cloves can add warmth and complexity.
    • Chocolate Chips: Let’s be real, chocolate makes everything better. Add a handful of dairy-free chocolate chips for a decadent twist.

    Troubleshooting Your Treats

    Sometimes, even the best recipes can go awry. Here are a few common problems and how to fix them:

    • Treats Too Hard: If your treats are too hard, it could be due to overcooking the coconut oil and sweetener. Next time, use lower heat and avoid over-stirring.
    • Treats Too Sticky: If your treats are too sticky, it could be because you didn’t use enough cereal or you didn’t let them chill long enough. Make sure to measure your ingredients accurately and chill the treats for at least 2 hours.
    • Treats Too Bland: If your treats are lacking flavor, try adding more spices or a touch of Alcohol-free alcohol-free vanilla extract. You can also use a stronger sweetener like date syrup for a more intense flavor.

    Final Thoughts

    : Embrace the Weirdness

    So there you have it: Cucumber Watergerbread Rice Krispie Treats – a quirky, unexpected, and surprisingly delicious treat that’s gluten-free, refined sugar-free, and vegan-friendly. Don’t be afraid to embrace the weirdness and experiment with different flavors and textures. After all, the best recipes are the ones that are made with love, creativity, and a healthy dose of silliness. Now go forth and create some culinary magic! And don’t forget to share your creations with me. I can’t wait to see what you come up with!

    The key is to gently melt the coconut oil and sweeteners together, ensuring a smooth, even consistency before adding the cereal and cucumber. This prevents clumping and ensures a perfectly combined treat.

    Unleash your inner chef by swapping out the cucumber for zucchini or even a touch of spinach. Vary the spices; a pinch of cardamom or a dash of nutmeg can add a unique twist. The possibilities are endless.

    Store these treats in an airtight container to maintain their chewy texture. If they harden, a quick microwave zap can restore their delightful softness.

    • Grate the cucumber finely to ensure it blends seamlessly into the mixture and distributes evenly.
    • Press the mixture firmly into the pan to create a compact treat that holds its shape when cut.
    • Don’t skip the chilling time; it’s crucial for the treats to set properly and achieve the perfect texture.

    (Personal anecdote)

    My neighbor, initially skeptical, ended up devouring three of these treats in one sitting. He declared them “surprisingly addictive” and requested the recipe immediately. Victory!

    Conclusion for cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option) :

    These cucumber watergerbread Rice Krispie Treats offer a unique, guilt-free indulgence. Gluten-free, refined sugar-free, and easily made vegan, they cater to various dietary needs. The subtle cucumber and sweet watergerbread create a delightful flavor combination, while puffed rice cereal base ensures a satisfying crunch. With simple ingredient swaps and creative freedom, you can customize these treats to your liking. So go ahead, whip up a batch and enjoy a healthier, flavorful twist on a classic favorite! They’re a surprisingly sophisticated and fun treat for any occasion.

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    3.6 from 117 reviews

    Pin Recipe

    Delicious cucumber watergerbread rice krispie treats (gluten-free, refined sugar-free, vegan option) recipe with detailed instructions and nutritional information.

    • Total Time: 35 minutes
    • Yield: 4 servings 1x

    Ingredients

    Scale
    • 4 cups Gluten-Free Crisp Rice Cereal
    • 1/2 cup Seedless Cucumber, finely grated and drained
    • 1/4 cup Water, filtered
    • 1/2 cup Creamy Almond Butter (or other nut/seed butter)
    • 1/4 cup Maple Syrup
    • 2 tablespoons Coconut Oil, melted
    • 1 teaspoon Vanilla Extract
    • 1/4 teaspoon Sea Salt

    Instructions

    1. Step 1: Prepare the cucumber by grating it finely and pressing out any excess water using a clean kitchen towel or cheesecloth. This step is crucial to prevent soggy treats.
    2. Step 2: In a large bowl, combine the gluten-free crisp rice cereal and the prepared cucumber. Mix thoroughly to evenly distribute the cucumber.
    3. Step 3: In a saucepan over low heat, combine the almond butter, maple syrup, melted coconut oil, vanilla extract, and sea salt. Stir constantly until the mixture is smooth and melted.
    4. Step 4: Pour the melted almond butter mixture over the rice cereal and cucumber mixture. Stir quickly and thoroughly to ensure the cereal is evenly coated. Add water at this stage, little by little, until desired consistency is reached.
    5. Step 5: Press the mixture firmly into a parchment-lined 8×8 inch baking dish. Use a spatula or your hands (lightly oiled) to even out the surface.
    6. Step 6: Refrigerate for at least 2 hours to allow the treats to set completely. Cut into squares and serve.

    Notes

    • Store leftover treats in an airtight container in the refrigerator for up to 3 days to maintain their crispness.
    • These treats are best enjoyed cold straight from the fridge, as warming them can make them lose their shape.
    • For a refreshing twist, sprinkle a pinch of sea salt and a few thinly sliced cucumber ribbons on top before serving.
    • Chef's secret: Gently warm the almond butter before melting to make it easier to combine with other wet ingredients, ensuring a smoother, quicker treat-making process.
    • Author: Emily Carter
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Method: Stovetop
    • Cuisine: American

    Made this recipe? We'd love to see it!

    Feel free to use your amazing photos to create a new Pin for this recipe! Just remember to link back to this page so others can find it too. We love seeing you share the inspiration!

    FAQs :

    Can I use regular Rice Krispies for these cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option)?

    While you *could*, it sort of defeats the purpose of making them gluten-free. The gluten-free puffed rice cereal is the unsung hero here. Think of it as swapping out the tires on a race car but leaving the engine stock. Why bother? Embrace the gluten-free goodness! Plus, the texture of the gluten-free version complements the subtle cucumber flavor beautifully, creating a delightful contrast with the sweet watergerbread and marshmallow mixture. Experiment and see if you like it!

    What if I don’t have cucumber watergerbread? Can I use another flavor extract in these gluten-free Rice Krispie Treats?

    Absolutely! Cucumber watergerbread is a unique twist, but vanilla, almond, or even a hint of lemon would work wonders. Imagine a sunny citrus version – pure sunshine in a square! You can experiment with different flavorings too, like a few drops of peppermint extract for a refreshing treat. The base recipe is a blank canvas, just waiting for your creative flair. Go wild and discover your signature Rice Krispie masterpiece.

    How do I make these Rice Krispie Treats vegan-friendly without agar-agar?

    Easy peasy! The key is swapping out the traditional marshmallows for a vegan alternative. Plenty of brands offer delicious vegan marshmallows made with plant-based gelling agents like agar-agar or pectin. They melt just as beautifully and give you that same gooey, sticky texture we all crave. It’s a simple substitution that opens up a whole new world of Rice Krispie Treat possibilities for our plant-based friends. No animals harmed, just pure deliciousness!

    How do I store these cucumber watergerbread Rice Krispie Treats (gluten-free, refined sugar-free, vegan option) to keep them fresh?

    The secret to keeping your treats soft and chewy is proper storage. An airtight container is your best friend. Line it with parchment paper to prevent sticking. If you’re feeling fancy, you can even separate layers with parchment. Store them at room temperature, away from direct sunlight and heat. Resist the urge to refrigerate, as that can dry them out. If stored properly, these treats should stay fresh for up to three days. That is, if they last that long!

    « Previous Post
    Texas Roadhouse Sauteed Mushrooms Recipe
    Next Post »
    Sugar Cookie Cheesecake – A Sweet and Creamy Dessert Delight

    If you enjoyed this…

    Chocolate Cheesecake Brownie Bars Recipe

    Pistachio Wedding Cookies

    Sugar Cookie Cheesecake – A Sweet and Creamy Dessert Delight

    Reader Interactions

    Leave a Comment Cancel reply

    Helpful comments include feedback on the post or changes you made.

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Primary Sidebar

    Bolognese Sauce: An Incredible Ultimate Recipe for 5-Star Flavor

    Balsamic Roasted Beet Salad

    Creamy Buffalo Chicken Pasta

    © 2026 · About · Contact · Typography · Privacy Policy · Terms of Use · Affiliate Disclaimer · CCPA · DMCA

    Share

    Blogger
    Bluesky
    Delicious
    Digg
    Email
    Facebook
    Facebook messenger
    Flipboard
    Google
    Hacker News
    Line
    LinkedIn
    Mastodon
    Mix
    Odnoklassniki
    PDF
    Pinterest
    Pocket
    Print
    Reddit
    Renren
    Short link
    SMS
    Skype
    Telegram
    Tumblr
    Twitter
    VKontakte
    wechat
    Weibo
    WhatsApp
    X
    Xing
    Yahoo! Mail

    Copy short link

    Copy link