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Mediterranean Chicken Zucchini Bake – Healthy, Flavorful & Easy!

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3.6 from 108 reviews

Delicious mediterranean chicken zucchini bake – healthy, flavorful & easy! recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 medium zucchini, sliced into 1/4-inch thick rounds
  • 1 red bell pepper, chopped
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sun-dried tomatoes, oil-packed, drained and chopped
  • 2 tbsp olive oil
  • 1 tbsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
  2. Step 2: In a large bowl, toss the chicken cubes with 1 tbsp olive oil, oregano, garlic powder, salt, and pepper.
  3. Step 3: Arrange half of the zucchini slices in the prepared baking dish. Top with the seasoned chicken, then the chopped red bell pepper, olives, and sun-dried tomatoes. Arrange the remaining zucchini slices on top.
  4. Step 4: Drizzle the remaining 1 tbsp olive oil over the zucchini and chicken. Crumble the feta cheese evenly over the top.
  5. Step 5: Bake for 30-35 minutes, or until the chicken is cooked through and the zucchini is tender. Let stand for 5 minutes before serving.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat individual portions in the microwave for 1-2 minutes, or until heated through.
  • Serve this bake alongside a simple Greek salad for a complete and refreshing Mediterranean meal.
  • For extra flavor, marinate the chicken in the olive oil and seasonings for at least 30 minutes before baking.
  • Author: Emily Carter
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American